Manifestation isn’t a new idea, heard of the popular movie and book by Rhonda Byrne called The Secret? Twists on modern manifestation have focused on action as in visualizing what you want and imagining yourself achieving your dreams. One of the most popular and effective ways is to make a Dream Board or a Vision Board.


Creating a vision board and looking at it daily helps to expand your belief that the vision is possible. By designing your future with intention you raise the bar on your dreams. 


A vision or dream board is a visual collection of images and words that you choose to represent your dreams in different areas or categories of your life. You have a record of a manifestation of your goals. Creating your own dream board, you choose and collect images that look to the future you hope and dream about and it helps to remind you of where your journey is heading and what your dreams are. You can construct your dream board with magazine pictures or by printing photos of images you desire. 


Manifestation means using affirmations to bring something you want into existence through knowing what you want which is set by creating the goals and aspirational images into pratice. Another word for manifestation is the law of attraction. 


You will benefit from creating a dream board because it helps you visualize your life goals from short to long term, it also helps you to set intentions, improves creativity, clarifies your dreams, boosts your motivation, and provides focus. 




How To Make a Dream board 



 

 

Gather Materials: 

 

You can either use magazines or images found on websites. If you choose to use magazines, gather different types of magazines, so you can cover all the topics that you are interested in. For instance, if you are interested in traveling, visiting a local travel agency and requesting brochures on the countries you would like to visit. If you are interested in Yoga for instance, purchasing a magazine devoted to Yoga, health and wellness would be appropriate.  You can also use documents you collect or bulletins, found at your local church or university. You want to find images that remind you of your goals and ambitions, hopes, dreams for your future. These images are meant to motivate.  

 

Cut out images: 

 

Go through each magazine and cut out any pictures, inspirational words that appeal to you. Allow your mind to wander and follow your instinct. Find bright, colorful images that make you feel ambitious, motivated, exhilarated, fantastic. Ideas are: nice houses, cars, flowers, landmarks, fitness models, powerful words (love, hope). 

 

Purchase a board: 

 

A large blank poster board, inexpensive and available at a local art store or dollar store, discount drug store/pharmacy. You can also invest in a canvas or a magnet board. 

 

Cut and paste pictures: 

 

Cut and paste pictures on your dream board. You can use glue sticks, or elmer’s glue. 

 

Place the dream board: 

 

Put it beside your bed, or in your office, or in your workspace. If you don’t have a lot of room, take a picture of your dream board and look at it on your phone or print out a photograph of your dream board. It will be a smaller version, so good for handy reference to keep in your glove box of your car.  

 

Over the course of a year, you will notice that you will start to achieve some of your dreams that you have placed on your board. 


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